10 Things to Know About Heart Disease
The more people know about heart disease, the better they can identify early signs.
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Creating New Habits That Carry Throughout the Year
A new year starts with resolutions – hopes for new habits and an opportunity to toss old ones.
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New Year’s Resolutions Perfect for Seniors
A new year starts with resolutions – hopes for new habits and an opportunity to toss old ones.
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Welcome 2021!
Every new year start with hopes and expectations of great things ahead, but none more than 2021. Here are some activities and things to look forward to.
Engaging with aging seniors to create holiday magic
Celebrating holidays with aging adults requires special planning. Sensitivity and a little planning can go a long way.
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Home for the holidays – Precautions for a safe and healthy COVID holiday
Getting ready for the holidays this year means having a safe and healthy celebration.
Home for the holidays – Precautions for a safe and healthy COVID holiday Read More »
Santa Surprises – The Best Gifts for Seniors
These gifts are thoughtful, helpful, and can improve your older adult’s quality of life while bringing a smile to their face.
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Value of Volunteering
Volunteerism is an intrinsic value that cannot be measured by money or hours, but instead through dedication and gratitude.
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Annual Physical Exam: Your Checkup Checklist
Your annual exam is an important checkpoint for your body and it’s important to prepare in advance.
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10 Tips for a Happy and Healthy Retirement
It only takes 18 days to form a new habit and 60 days for it to become automatic. Try adopting these healthy habits!
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